My Journey With The Alexander Technique

journey with the alexander technique

Before I discovered the Alexander technique I had no connection with either my body or my feelings. I had received a Ph.D. in pure mathematics from Imperial College, London and my only concern was how to think better, how to solve problems using my mind. The only problem I had with my body was when…

Continue Reading →

Who can benefit from the Alexander Technique?

alexander technique who can benefit

Everybody can benefit from regular Alexander lessons but in order to start one needs motivation.  Most people come because of a particular problem like backache, headaches, poor posture, or just a feeling of tiredness.  Many people suffer from stress and feel that they cannot cope.  Stress can be relieved enormously by work on the table…

Continue Reading →